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Self-acceptance is an element of self-compassion that involves accepting oneself for who and what they are. Self-acceptance differs from self-esteem in that self-esteem involves globally evaluating one's worth. Self-acceptance means accepting the self despite flaws, weaknesses, and negative evaluations from others. [48]
Johari window. The Johari window is a technique [1] designed to help people better understand their relationship with themselves and others. It was created by psychologists Joseph Luft (1916–2014) and Harrington Ingham (1916–1995) in 1955, and is used primarily in self-help groups and corporate settings as a heuristic exercise.
Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]
Our Bodies, Ourselves: Menopause was published in 2006, [13] and Our Bodies, Ourselves: Pregnancy and Birth in 2008. [14] The Boston Women's Health Book Collective earlier produced Changing Bodies, Changing Lives: A Book For Teens on Sex and Relationships [15] and The New Ourselves, Growing Older: Women Aging with Knowledge and Power. [16] [17]
Adults with a dismissive style of avoidant attachment tend to agree with these statements: [23] I am comfortable without close emotional relationships. It is important to me to feel independent and self-sufficient. I prefer not to depend on others or have others depend on me. Adults with this attachment style desire a high level of independence.
Comfortable acceptance of self, others, and nature. Self-actualizers accept their own human nature with all its flaws. The shortcomings of others and the contradictions of the human condition are accepted with humor and tolerance. Reliant on own experiences and judgement. Independent, not reliant on culture and environment to form opinions and ...
Albert Ellis advocated the importance of accepting oneself just because one is alive, human and unique—and not giving oneself a global rating, or being influenced by what others think. [4] In clinical psychology and positive psychology, self-acceptance is considered the prerequisite for change to occur. It can be achieved by stopping ...
The philosopher Michel Foucault took issue more broadly with the concept of a true self on the anti-essentialist grounds that the self was a construct – something one had to evolve through a process of subjectification, an aesthetics of self-formation, not something simply waiting to be uncovered: [44] "we have to create ourselves as a work ...