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Researchers found that people worldwide live 9.6 years longer than they are healthy — and in the U.S. the gap is more than 12 years. The U.S. has the biggest lifespan-health span gap in the world.
While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to be in good health. Unfortunately, data show that Americans have ...
Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...
Young" subjects ranged from 18 to 35 years of age, and "elderly" subjects were defined as 65 years of age or older. There were more females than males in the study, but there were approximately equal proportions of males and females in the two age groups. The study observed that younger females had stronger cravings for sweets than elderly females.
The data from the study have been studied for more than a decade and the findings are numerous – linking diet to cancer [5] and coronary heart disease. [6] [7] Specifically: [4] On average, Adventist men live 7.3 years longer and Adventist women live 4.4 years longer than other Californians.
Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...
Regulatory and legal struggles between the Food and Drug Administration (FDA) and the Life Extension organization included seizure of merchandise and court action. [21] In 1991, Saul Kent and Bill Faloon , the principals of the organization, were jailed for four hours and were released on $850,000 bond each. [ 22 ]
Eat a whole-food, plant-based diet. The traditional diets in all five Blue Zones are 90 to 98% whole-food, plant-based . They do eat meat, but only about five times a month, on average.