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  2. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

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    Chocolate Almond Butter Overnight Oats Ingredient Highlights Being high in fiber and protein, oats contain omega-3 fatty acids, essential minerals like potassium, iron, and magnesium, and B ...

  3. Eating this breakfast food could help you live longer, study ...

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    Here are four health benefits that oatmeal offers. ... or nut butter into the oatmeal or simply by adding a lean breakfast meat on the side." If a person has diabetes or insulin resistance ...

  4. 16 Overnight Oats Recipes for Weight Loss - AOL

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    These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...

  5. 25 High-Fiber Breakfasts to Support Heart Health - AOL

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    Packed with oats, almond butter, chia seeds and dried blueberries, these cookies offer a hefty dose of fiber to keep you feeling full, as well as healthy fats and plant-based protein for lasting ...

  6. It's beige, it's lumpy, it's good for you. Why you should be ...

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    Oatmeal's health benefits Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and iron.

  7. These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...

  8. Actually, Is It Safe to Leave Butter Out on the Counter?

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    If you want to leave a stick of butter out on the counter for a couple of days, it's best to do so with salted butter. Unsalted or whipped butter should be kept refrigerated, the U.S. Dairy says.

  9. Here's What Happens to Your Body if You Eat Butter Every Day

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    Over time, eating butter in excess could negatively impact heart health. “Butter has saturated fat which, in large quantities, may increase your risk of high cholesterol and heart disease ...