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  2. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

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    Best Asparagus Recipes. From easy roasted asparagus in the oven and healthy asparagus stir-fry dishes to the more decadent, holiday-worthy prosciutto-wrapped asparagus, asparagus pasta, dumplings ...

  3. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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    BBQ Salmon. Whip up a quick and easy homemade BBQ sauce to brush onto each piece of salmon. Once baked, it becomes smoky, sweet, and spicy for the perfect weeknight dinner.

  4. 37 asparagus recipes for snappy springtime dishes - AOL

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    A few minutes before you’re ready to serve, throw a bunch of asparagus on the grill and give the flaky sole fillets a quick sauté in a skillet — they’ll both cook up in no time at all.

  5. Butterflying - Wikipedia

    en.wikipedia.org/wiki/Butterflying

    Butterflying is a way of preparing meat, fish, or poultry for cooking by cutting it almost in two, but leaving the two parts connected; it is then often boned and flattened. [1] Spatchcocking is a specific method for butterflying poultry that involves removing the backbone, and spatchcock as a noun may refer to a bird prepared in that way.

  6. 16 of the Best Asparagus Side Dishes for Easter That Go ... - AOL

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    Jon Ashton. This easy recipe from Parade chef Jon Ashton adds a burst of tangy lemon to the salty, crunchy spears.. Get the recipe: Prosciutto-Wrapped Asparagus Related: 101 Best Easter Recipes

  7. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    [9] [10] Eating about 140 grams (4.9 oz) of oily fish rich in omega-3 fatty acids once per week is a recommended consumption amount. [9] [10] Increasing intake of omega-3 fatty acids may slightly reduce the risk of a fatal heart attack, [10] but likely has little effect on the overall number of deaths from cardiovascular disease. [11]

  8. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine , this technique was invented and popularized by chef Paul Prudhomme . [ 1 ] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices , usually some combination of thyme , oregano , chili pepper ...

  9. Stovetop, grill and oven: 8 ways to cook asparagus perfectly

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    Toss the asparagus six times to sear them evenly. Add 2 tablespoons of water and toss the veggies six more times until the water evaporates. ... Roast in the center of the oven for about 10 ...