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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
Weight classes are divisions of competition used to match competitors against others of their own size. Weight classes are used in a variety of sports including rowing , weight lifting , and especially combat sports [ 1 ] such as boxing , kickboxing , mixed martial arts , wrestling , and Brazilian jiu-jitsu .
In this slam a wrestler places the opponent in a Cobra Clutch and then lifts the opponent into the air by his/her neck before jumping backwards to drive the opponent back-first down to the mat while remaining standing, falling forward, or dropping into a seated or kneeling position.
It has no weight classes and a unique ruleset that has drawn comparisons to Brazilian jiu-jitsu. The IJF held the first World Judo Open Championships for openweight competition in 2008. The World Judo Championships were originally an openweight competition from the first edition in 1956 until the introduction of weight classes in 1965 .
The IFBB Pro Arnold Sports Festival, also known as the Arnold Schwarzenegger Sports Festival, is an annual multi-sport event consisting of professional bodybuilding (Arnold Classic), strongman (Arnold Strongman Classic), armlifting, fitness, figure, bikini and several others as a weekend expo.
Another variation of the maneuver involves the wrestler applying the front facelock, and throwing the opponent's near arm over the wrestler's shoulder, and then lifting the opponent into a suplex position, before placing the opponent on one shoulder in a front powerslam position, then falling forward to slam the opponent against the mat back-first.
Weight class Year Hometown/Team Total Gabe Chhum 61 kg 2023 Max Kane Barbell 270 kg Hampton Morris 67 kg 2023 Unaffiliated 298 kg Travis Cooper 73 kg 2023 Rising Tide Weightlifting 309 kg Edward Ginnan 81 kg 2023 Myriad Weightlifting 321 kg Brandon Victorian 89 kg 2023 Blue Wave Weightlifting 342 kg Layne Palm 96 kg 2023 Bexar Barbell 334 kg
An animated example of a powerbomb. A powerbomb is a professional wrestling throw in which an opponent is lifted (usually so that they are sitting on the wrestler's shoulders) and then slammed back-first down to the mat. [1]