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The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]
Sergey Bubka's 1993 pole vault world indoor record of 6.15 m was not considered to be a world record, because it was set before the new rule came into effect. Bubka's world record of 6.14 m, set outdoors in 1994, was surpassed by six consecutive records set indoors, most recently by Armand Duplantis in 2023 with a 6.22 m mark. In 2020 ...
The current mile world record holders are Hicham El Guerrouj of Morocco with a time of 3:43.13 and Faith Kipyegon of Kenya with the Women's record of 4:07.64.. Despite being only 109.344 metres longer, the mile is distinctly different from its much more common 1500 metres counterpart.
The New York State Canal System (formerly known as the New York State Barge Canal) is a successor to the Erie Canal and other canals within New York. The 525-mile (845 km) system is composed of the Erie Canal , the Oswego Canal , the Cayuga–Seneca Canal , and the Champlain Canal . [ 2 ]
Experts say walking a mile a day can help with weight loss and boost your health.
The section along the canal utilizes the Champlain Canalway Trail, but north of Whitehall the trail is entirely on-road, following State Bike Route 9 the rest of the way. The trail connects 22 counties and many cities throughout the state, including New York City, Buffalo, Albany, and points in between. There is also a proposal to extend the ...
A marathon is a 26.2 mile (or 42 km) race that’s usually run along roads or walkways, but may also go through busy cities, along popular beach trails or over hilly or mountainous terrain.
Upstate New York is a geographic region of New York that lies north and northwest of the New York City metropolitan area of downstate New York. [1] [2] Upstate includes the middle and upper Hudson Valley, the Capital District, the Mohawk Valley region, Central New York, the Southern Tier, the Finger Lakes region, Western New York, and the North Country.