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Kriya Yoga (Sanskrit: क्रिया योग) is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development [2] and engender a profound state of tranquility and God-communion. [3]
On March 7, 1952, Paramahansa Yogananda was a speaker at a banquet for the visiting Indian Ambassador to the United States Binay Ranjan Sen and his wife at the Biltmore Hotel in downtown Los Angeles. While giving his speech, Yogananda suddenly dropped to the floor and died. [13] Walters was present in the hall. [14]
In 1925, he established an international center for Self-Realization Fellowship in Los Angeles, California, which became the spiritual and administrative heart of his growing work. [ 22 ] [ 26 ] Yogananda was the first Hindu teacher of yoga to spend a major portion of his life in America. [ 27 ]
Bhastrikā [1] is an important breath exercise in yoga and pranayama. It is sometimes treated as a kriya or 'cleansing action' along with kapalabhati to clear the airways in preparation for other pranayama techniques. Bhastrika involves a rapid and forceful process of inhalation and exhalation powered by the movement of the diaphragm.
[7] [8] [5] In 1925, he established the international headquarters for SRF/YSS at Mount Washington in Los Angeles, California. [5] [9] [7] The three-story building had originally been opened in 1909 as a hotel. SRF now calls it Mother Center. After Yogananda's death, SRF preserved his bedroom in the building as a shrine. [10] [9]
Previously Kriya Yoga was handed down from teacher to disciple by word of mouth (oral tradition) and none of the classical scriptures describe the techniques in detail, so the ordinary practitioner could understand how to apply them. [72] The Bihar School of Yoga annually offers Kriya Yoga courses (Kriya Yoga Yatras 1–3).
Gurmukh Kaur Khalsa (née Mary May Gibson; born 1942/1943) is a teacher of Kundalini yoga, as taught by Yogi Bhajan, and a pioneer in the field of pre-natal yoga. [1] She is the co-founder and director of the Golden Bridge Yoga Center in Los Angeles, and the author of two books and three DVDs.
The first Iyengar Yoga Institute in America was founded in San Francisco in 1976 by Mary Dunn, Judith Lasater, and others; Iyengar visited the area that year. [12] Further Iyengar Yoga Institutes have been opened in 1984 in Los Angeles, [13] and in 1987 in New York.