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Static apnea (STA) is a discipline in which a person holds their breath underwater for as long as possible, and need not swim any distance. [1] Static apnea is defined by the International Association for Development of Apnea (AIDA International) and is distinguished from the Guinness World Record for breath holding underwater, which allows the ...
The average human can hold their breath for about 2 minutes, though most of us would struggle to get 1 minute without practice. Don’t feel bad though. Don’t feel bad though.
Tolerance can in addition be trained. The ancient technique of free-diving requires breath-holding, and world-class free-divers can hold their breath underwater up to depths of 214 metres (702 ft) and for more than four minutes. [4] Apneists, in this context, are people who can hold their breath for a long time.
The average total lung capacity of an adult human male is about 6 litres of air. [1] Tidal breathing is normal, resting breathing; the tidal volume is the volume of air that is inhaled or exhaled in only a single such breath. The average human respiratory rate is 30–60 breaths per minute at birth, [2] decreasing to 12–20 breaths per minute ...
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The person can voluntarily hold their breath for some time, but the breathing reflex will increase until the person does try to breathe, even when submerged. [ 28 ] The breathing reflex in the human body is weakly related to the amount of oxygen in the blood but strongly related to the amount of carbon dioxide (see: Hypercapnia ) .
Prolonged apnea refers to a patient who has stopped breathing for a long period of time. If the heart muscle contraction is intact, the condition is known as respiratory arrest. An abrupt stop of pulmonary gas exchange lasting for more than five minutes may permanently damage vital organs, especially the brain.