Search results
Results From The WOW.Com Content Network
Leslie Larkins enjoys her Zumba aquatic class at the Monroe Family YMCA as she waits for the next song to play. "I like the rock band, Guns N' Roses," Larkins said. MONROE — Leslie Ann Larkins ...
The Works is also exploring the possibility of providing limited classes in the Rochester area. "We reached out to the YMCA staff," said Corey. "We have members who have already joined from there.
An Aqua cycling class. New aquatic formats are arising into the exercise world, with ideas such as: aqua cycling and water pole dancing. Water aerobics is beneficial to a multitude of participants because the density of the water allows easy mobility for those with arthritis, obesity, and other conditions.
Get breaking news and the latest headlines on business, entertainment, politics, world news, tech, sports, videos and much more from AOL
Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.
Aqua running: Aqua running (Deep Water Running or Aquajogging) is a form of cardiovascular conditioning, involving running or jogging in water, useful for injured athletes and those who desire a low-impact aerobic workout. Aqua running is performed in deep water using a floatation device (vest or belt) to support the head above water.
Upgrade to a faster, more secure version of a supported browser. It's free and it only takes a few moments:
To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has already started. To watch an upcoming class, stay on the page until the video begins. Click Watch Previous Class to view the previous class.