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  2. Yes, apple cider can be good for you. But here's why you ...

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    For one, apple cider contains high amounts of natural sugars, "about 24-28 grams per serving," says Bonci. Apple cider can also be high in calories - as many as 120 per serving - which can ...

  3. Here's What the FDA Wishes You Knew About Apple Cider - AOL

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    From classic apple pie and apple crisp to flavorful apple bread and tender apple cake, these are just a few reasons this time of year is a favorite for many. And there’s nothing like a mug of ...

  4. Here's Exactly What Happens to Your Body If You Drink Apple ...

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    Additionally, drinking ACV regularly may benefit heart health. “ Some animal studies have shown that vinegar can reduce cholesterol and triglyceride levels, and improve blood pressure.

  5. Apple cider - Wikipedia

    en.wikipedia.org/wiki/Apple_cider

    Apple cider (also called sweet cider, soft cider, or simply cider) is the name used in the United States and Canada for an unfiltered, unsweetened, non-alcoholic beverage made from apples. Though typically referred to simply as "cider" in North America, it is not to be confused with the alcoholic beverage known as cider in other places, which ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bananas are good; however, higher fiber and acidic fruits should be avoided. [2] Baked potatoes and sweet potatoes are very easily digested, but it is important to avoid high fat toppings like butter. Vinegar based foods such as pickles are to be avoided as are sour fermented foods like sauerkraut.

  7. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  8. Which fruit is best for the heart? Cardiologists share 5 ...

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    An apple a day might keep the cardiologist away. But many other fruits can benefit heart health in a variety of ways, too. ... All fruit is good for you, the American Heart Association emphasizes.

  9. Cider - Wikipedia

    en.wikipedia.org/wiki/Cider

    In the United States, the definition of "cider" is usually broader than in Europe and specifically Ireland and the UK. There are two types, one as traditional alcoholic hard cider and the other sweet or soft cider, often simply called apple cider. [citation needed] In the 2010s, hard cider experienced a resurgence in consumption in the United ...