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Tui na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive qi ( wei qi ) and get the ...
In China, both gua sha and fire cupping are widely available in institutions ranging from national and public hospitals to private massage shops. Due to local peoples' deep trust in traditional Chinese medicine and the treatments' reasonable price, both are very popular.
Qigong comprises a diverse set of practices that coordinate body (調身), breath (調息), and mind (調心) based on Chinese philosophy. [ 26 ] [ 27 ] Practices include moving and still meditation, massage, chanting, sound meditation, and non-contact treatments, performed in a broad array of body postures.
Chinese bathhouses have thousands of years of history and consist of numerous variations. The Chinese word for bathhouses in general is zǎotáng (澡堂); although in the stricter sense may refer to traditional, low-cost Chinese bathhouses to contrast with modern, upmarket Chinese bathhouses known as xǐyù zhōngxīn (洗浴中心) or just xǐyù (洗浴).
Therapy usually begins with a traditional Chinese massage to open up the body's meridians, followed by a series of Bian stone treatments with pre-heated bian stone. This therapy can be coupled with other traditional Chinese medicine therapy, such as acupuncture, or cupping to achieve the optimal effect on cervical vertebra [7] disease.
Traditional Chinese medicine (TCM) is a broad range of medicine practices sharing common concepts which have been developed in China and are based on a tradition of more than 2,000 years, including various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and dietary therapy.
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Thai massage combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.