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  2. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

    www.aol.com/6-healthiest-marinara-sauces-grocery...

    Best: Victoria Low Sodium Marinara Sauce. Victoria Low Sodium Marinara Sauce. Nutrition: 70 calories, 4 g fat (0.5 g saturated fat), 120 mg sodium, 6 g carbs (1 g fiber, 5 g sugar), 1 g protein.

  3. 10 Low-Sodium Substitutes - AOL

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    Socks, buttons, and significant others: many things in life are (thankfully) replaceable. And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients.

  4. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

  6. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Health Valley Organic Chicken Noodle Soup Low Sodium Health Valley Nutrition (per 1 cup) : 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein

  7. Bouillon cube - Wikipedia

    en.wikipedia.org/wiki/Bouillon_cube

    Nicolas Appert also proposed such dehydrated bouillon in 1831. [4] Portable soup was a kind of dehydrated food used in the 18th and 19th centuries. It was a precursor of meat extract and bouillon cubes, and of industrially dehydrated food. It is also known as pocket soup or veal glue. It is a cousin of the glace de viande of French cooking. It ...

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [28] critics argue that a low-carb approach poses increased health risks. [29] The Atkins diet consists of four phases (Induction, Balancing, Fine-Tuning and Maintenance) with a gradual increase in consumption of carbohydrates as the person ...

  9. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...