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2. Eat More Slowly. Eating more slowly can help you notice when you’re feeling full. It may also reduce your appetite and help you eat less later in the day.
Many reasons people feel hungry right after eating can be rectified with lifestyle tweaks like getting more sleep. However, Zumpano says this issue can be a sign of an underlying health issue such as:
A dietitian shares 10 of her best diet and workout tips to get back on track after a weekend of bad eating. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...
People who eat nuts four times a week have 12 percent lower diabetes incidence and a 13 percent lower mortality rate regardless of their weight. All of our biological systems for regulating energy, hunger and satiety get thrown off by eating foods that are high in sugar, low in fiber and injected with additives.
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Polyphagia is not a disorder by itself; rather, it is a symptom indicating an underlying medical condition. It is frequently a result of abnormal blood glucose levels (both hyperglycemia and hypoglycemia ), and, along with polydipsia and polyuria , it is one of the "3 Ps" commonly associated with uncontrolled diabetes mellitus .
Overeating is the defining characteristic of binge eating disorder. [1] Overeating can be a symptom of binge eating disorder or bulimia nervosa. [2] [1] In a broader sense, hyperalimentation includes excessive food administration through other means than eating, e.g. through parenteral nutrition.
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