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  2. Daily low-dose aspirin has its benefits — and risks. Here's ...

    www.aol.com/lifestyle/aspirin-every-day-why-not...

    More recently, a study of more than 100,000 people published in early August found that those who led less healthy lifestyles — they smoked, drank more alcohol and didn’t have much physical ...

  3. How to Relax Without Drinking Alcohol

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    5 ways to relax without alcohol. ... Seek out (temporary, safe) pain. Small doses of painful stimuli—like taking an ice or steam bath, fasting from food, ...

  4. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    And for good reason: While the World Health Organization says that no level of alcohol consumption is safe, ... “While some eventually stop drinking altogether, many find taking a break helpful ...

  5. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    Alcohol tolerance is increased by regular drinking. [1] This reduced sensitivity to the physical effects of alcohol consumption requires that higher quantities of alcohol be consumed in order to achieve the same effects as before tolerance was established. Alcohol tolerance may lead to (or be a sign of) alcohol dependence. [1]

  6. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/lifestyle/much-alcohol-safe-drink...

    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Alcohol use disorder (AUD) is defined as a medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences. [124] Excessive alcohol use can lead to health-related illness and continuous alcohol engagement can ultimately lead to death.