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  2. Why Do Dogs Sleep So Much? Here's What the Experts Say - AOL

    www.aol.com/why-dogs-sleep-much-heres-113000342.html

    Dogs sleep for such a long time because that's when their body rests, resets, and heals, even if their awkward sleeping position implies otherwise. This is also when puppies do the most growing ...

  3. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome

  4. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Reduced duration of sleep, as well as an increase in time spent awake, are factors that highly contribute to the risk of traffic collisions, the severity and fatality rates of which are on the same level as driving under the influence of alcohol, [53] [54] with 19 hours of wakefulness corresponding to a BAC of 0.05%, and 24 hours of wakefulness ...

  5. Nap - Wikipedia

    en.wikipedia.org/wiki/Nap

    This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    Is 4 hours of sleep enough? Experts explain what happens to your body when you sleep four hours, health effects of sleep deprivation and tips to improve sleep.

  8. Delta-sleep-inducing peptide - Wikipedia

    en.wikipedia.org/wiki/Delta-sleep-inducing_peptide

    Delta-sleep-inducing peptide was first discovered in 1974 by the Swiss Schoenenberger-Monnier group who isolated it from the cerebral venous blood of rabbits in an induced state of sleep. It was primarily believed to be involved in sleep regulation due to its apparent ability to induce slow-wave sleep in rabbits, but studies on the subject have ...

  9. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Patients have a relatively severe to absolute inability to advance the sleep phase to earlier hours by enforcing conventional sleep and wake times. Sleep–wake logs and/or actigraphy monitoring for at least two weeks document a consistent habitual pattern of sleep onsets, usually later than 2 am, and lengthy sleeps.