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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    In fact, the U.S. Food Safety and Inspection Service recommends for all steak to be cooked to a minimum of 145 degrees and for the meat to rest for at least three minutes before eating in order to ...

  3. Plant-based meats are good for the planet—but what ... - AOL

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    The good news is: You have choices. If health is a concern, you have to look beyond the “plant-based” branding and read the label. Go for the options with more fiber and less sugar, fat and ...

  4. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    Now, the bad news: What to eat less of for healthy cholesterol There is a trifecta to be avoided: saturated fat, refined starches, and processed foods. “So, the big one is saturated fat,” says ...

  5. Goat meat - Wikipedia

    en.wikipedia.org/wiki/Goat_meat

    Goats consume less forage than beef cattle. A hectare of pasture can sustain 25 goats or more, compared to five cattle. A goat produces 18 kg (40 lb) of meat, which is much less than that of cattle and pigs, making goats unsuitable for modern meat processors. [16]

  6. Alligator meat - Wikipedia

    en.wikipedia.org/wiki/Alligator_meat

    Alligator meat is the meat from alligators that is for consumption. [1] [2] In the United States, alligator meat is commonly eaten, where it is regarded as a delicacy and staple in local cuisines both historically and in modern times. Alligator eggs can also be consumed. Alligator meat is high in protein and low in fat, and has a mild flavor ...

  7. Buffalo burger - Wikipedia

    en.wikipedia.org/wiki/Buffalo_burger

    Buffalo burgers have less cholesterol, less fat, and less food energy than burgers made from beef or chicken. The American Heart Association recommended buffalo burgers in 1997 as more heart-healthy than chicken or beef. [4] The burger is high in nutrients such as protein, zinc, and vitamin B12. [3]