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  2. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. ... Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions;

  3. Full Stretch - Wikipedia

    en.wikipedia.org/wiki/Full_Stretch

    Full Stretch is a British comedy television series which first aired on ITV in 1993. [1] It portrays a limousine rental company owned by an ex- footballer . David Bowie has a cameo as himself in one episode.

  4. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Dynamic stretching is a movement-based stretch aimed at increasing blood flow throughout the body while also loosening up the muscle fibers. Standard dynamic stretches typically involve slow and controlled active contraction of muscles. An example of such a dynamic stretch is lunges.

  5. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]

  6. Stretch marks - Wikipedia

    en.wikipedia.org/wiki/Stretch_marks

    Stretch marks appear to be caused by stretching of the skin. This is especially true when there is an increase in cortisone [ 9 ] – an increase in cortisone levels can increase the probability or severity of stretch marks by reducing the skin's pliability.

  7. Matte (filmmaking) - Wikipedia

    en.wikipedia.org/wiki/Matte_(filmmaking)

    The film is loaded and projected onto a piece of glass that has been painted first black, then white. The matte artist decides where the matte line will be and traces it on the glass, then paints in the background or scenery to be added. Once the painting is finished the matte artist scrapes away the paint on the live action portions of the ...

  8. Matte painting - Wikipedia

    en.wikipedia.org/wiki/Matte_painting

    A matte painting is a painted representation of a landscape, set, or distant location that allows filmmakers to create the illusion of an environment that is not present at the filming location. Historically, matte painters and film technicians have used various techniques to combine a matte-painted image with live-action footage (compositing ...

  9. Magnet therapy - Wikipedia

    en.wikipedia.org/wiki/Magnet_therapy

    Magnetic therapy is a pseudoscientific alternative medicine practice involving the weak static magnetic field produced by a permanent magnet which is placed on the body. It is similar to the alternative medicine practice of electromagnetic therapy, which uses a magnetic field generated by an electrically powered device. [1]