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  2. The best 16 foods to relieve constipation fast, according to ...

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    Another common sign of constipation is when bowel movements are hard, dry, or difficult to pass, ... Simply Recipes. The 2-Ingredient Trader Joe’s Cocktail I’m Making All February Long. News ...

  3. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  4. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances.

  5. This TikTok constipation hack is going viral, but is it legit ...

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    Heather Finley, a registered dietitian, adds, "This this technique might help relieve constipation because it could be stimulating acupressure points that stimulate the colon, but there is no ...

  6. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.

  7. Frankincense - Wikipedia

    en.wikipedia.org/wiki/Frankincense

    Frankincense Boswellia carteri tree that produces frankincense, growing inside Biosphere 2. Frankincense, also known as olibanum (/ oʊ ˈ l ɪ b ə n ə m /), [1] is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae. The word is from Old French franc encens ('high-quality ...

  8. Boswellia papyrifera - Wikipedia

    en.wikipedia.org/wiki/Boswellia_papyrifera

    Boswellia papyrifera, also known as the Sudanese frankincense, [2] is a species of flowering plant and frankincense that is native to Ethiopia, Eritrea and Sudan. The tree is cultivated in Ethiopia because of its valuable resin. The incense is characterized by a fresh lemon-pine scent [3] and is therefore highly esteemed.

  9. Myrrh - Wikipedia

    en.wikipedia.org/wiki/Myrrh

    Myrrh gum, like frankincense, is such a resin. Myrrh is harvested by repeatedly wounding the trees to bleed the gum, which is waxy and coagulates quickly. After the harvest, the gum becomes hard and glossy. The gum is yellowish and may be either clear or opaque. It darkens deeply as it ages, and white streaks emerge. [3]