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2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...
Protein Punch: 10 grams When you're sick of plain yogurt, try chia pudding. The dish provides an easy, spoonable way to get tons of protein, fiber, and healthy fats.
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.
Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...
A high-protein breakfast will boost energy, stop hunger cravings, stabilize blood sugar and aid in weight loss. Eggs, vegan, oats, smoothie and low carb recipes. 25 easy high-protein breakfasts ...
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