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2. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

3. How much water should we be drinking in a day? - AOL

   www.aol.com/much-water-drinking-day-225416744.html

   The amount of water one should be drinking each day can also vary depending on the situation. According to the Mayo Clinic, those who are working out should be drinking extra water before, during ...

4. Should You Drink Water Throughout the Day or All at Once? - AOL

   www.aol.com/drink-water-throughout-day-once...

   After your initial morning water intake, you should maintain consistent hydration by replenishing your water levels throughout the day, experts say. “Sipping water throughout the day helps to ...

5. The shocking amount of water you should drink each day - AOL

   www.aol.com/lifestyle/2018-01-08-the-shocking...

   How much water you really need is different for men and women. Women should aim for 91 ounces or 2.7 liters per day, while men should have 125 ounces a day or 3.7 liters.

6. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

7. Eight glasses of water per day may be too much, scientists ...

   www.aol.com/eight-glasses-water-per-day...

   Energy expenditure is the biggest factor in water turnover, with the highest values observed in men aged 20-35, who turned over an average of 4.2 litres per day. This decreased with age, averaging ...