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  2. Aneto - Wikipedia

    en.wikipedia.org/wiki/Aneto

    It is taken by many people each year, including many with little or no experience of alpine climbing or high level walking. The high number of people who come to climb Aneto each year makes a significant contribution to the local economy. The vast majority of the people staying at the Renclusa Refuge are there solely to climb Aneto. By ...

  3. Via ferrata - Wikipedia

    en.wikipedia.org/wiki/Via_ferrata

    A via ferrata (Italian for "iron path", plural vie ferrate or in English via ferratas) is a protected climbing route found in the Alps and certain other Alpine locations.The protection includes steel fixtures such as cables and railings to arrest the effect of any fall, which the climber can either hold onto or clip into using climbing protection.

  4. Stair climbing - Wikipedia

    en.wikipedia.org/wiki/Stair_climbing

    Stair climbing has developed into the organized sport tower running.Every year several stair climbing races are held around the world with the competitors running up the stairs of some of the world's tallest buildings and towers (e.g., the Empire State Building, Gran Hotel Bali), or on outside stairs such as the Niesenbahn Stairway.

  5. Climbing stairs has lots of health benefits. Here are 3 ways ...

    www.aol.com/lifestyle/climbing-stairs-lots...

    What experts say about stair climbing as a measure of your health — and ways to make it more effective for you. Climbing stairs has lots of health benefits. Here are 3 ways to make the most of it.

  6. Glossary of climbing terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_climbing_terms

    A A-grade Also aid climbing grade. The technical difficulty grading system for aid climbing (both for "original" and an adapted version for "new wave"), which goes: A0, A1, A2, A3, A4, A5 and up to A6 (for "new wave"). See C-grade. Abalakov thread Abalakov thread Also V-thread. A type of anchor used in abseiling especially in winter and in ice climbing. ABD Also assisted braking device. A term ...

  7. Top rope climbing - Wikipedia

    en.wikipedia.org/wiki/Top_rope_climbing

    Top rope climbing (or top roping) is a form of rock climbing where the climber is securely attached to a climbing rope that runs through a fixed anchor at the top of the climbing route, and back down to the belayer (or "second") at the base of the climb. A climber who falls will be held by the rope at the point of the fall, and can then either ...

  8. Pitch (climbing) - Wikipedia

    en.wikipedia.org/wiki/Pitch_(climbing)

    Rope drag. If the line of a pitch is not straight but instead follows an indirect or a zig-zag line (of the climbing protection follows such a line), then the leader will experience rope drag, which can limit the length of the pitch (i.e. the pitch has to be broken up into smaller sections). [1] Technical difficulty.

  9. Solo climbing - Wikipedia

    en.wikipedia.org/wiki/Solo_climbing

    The following types of solo climbing use some form of climbing protection, which typically involves around a mechanical self-locking device (or progress capture/assisted braking device) that — when used properly with a rope and standard protection — reduces the risk of serious or fatal injury to the climber: [2]