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  2. Effleurage - Wikipedia

    en.wikipedia.org/wiki/Effleurage

    Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.

  3. 31 Best Weekend Spa Getaways to Book Now - AOL

    www.aol.com/30-resorts-day-spas-offer-202600416.html

    Signature Service: You can't go wrong with any of the spa's 12 massage options, but the The Sea Island Escape Massage is divine. It includes a full body brushing, a rejuvenating scalp and foot ...

  4. Tapotement - Wikipedia

    en.wikipedia.org/wiki/Tapotement

    Tapotement is a specific technique used in Swedish massage. [1] A French term , it refers to a rhythmic percussion , most frequently administered with the edge of the hand, a cupped hand, or the tips of the fingers.

  5. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage aims to improve blood circulation and quality of sleep ...

  6. These 35 Idyllic Destinations Are Perfect for Your Next ... - AOL

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    Splurge on a half or full day in one of two luxe private “spa houses,” complete with a double treatment room, a living area with a daybed, an outdoor terrace with a cold plunge and hot bath ...

  7. Pehr Henrik Ling - Wikipedia

    en.wikipedia.org/wiki/Pehr_Henrik_Ling

    The Swedish massage techniques effleurage (long, gliding strokes), petrissage (lifting and kneading the muscles), friction (firm, deep, circular rubbing movements), tapotement (brisk tapping or percussive movements), and vibration (rapidly shaking or vibrating specific muscles) are largely credited to Johann Georg Mezger (1838–1909).