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  2. Pereskia aculeata - Wikipedia

    en.wikipedia.org/wiki/Pereskia_aculeata

    A flea-beetle (Phenrica guerini), a leaf-mining moth (Epipagis cambogialis), and a stem-wilter, (Catorhintha schaffneri), feed on the leaves.[5]Although Pereskia aculeata is edible and of high nutrition quality, being an alternative to conventional food, this plant is a declared weed in South Africa where it does extensive damage to forest areas by smothering indigenous trees.

  3. Cucumis myriocarpus - Wikipedia

    en.wikipedia.org/wiki/Cucumis_myriocarpus

    Cucumis myriocarpus, the gooseberry cucumber, [1] gooseberry gourd, [2] paddy melon, mallee pear or prickly paddy melon, is a prostrate or climbing annual herb native to tropical and southern Africa. [3] It has small, round, yellow-green or green-striped fruit with soft spines, small yellow flowers and deeply lobed, light green leaves.

  4. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  5. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/why-always-eat-watermelon-rinds...

    Here are some other benefits: 1) It can help you reach an array of daily nutrient needs. ... Watermelon is a zero waste food — because get this — you can eat the flesh, the rind, and even the ...

  6. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    Seed oils are actually what's killing you, causing cancer." Let's not get it twisted: butter is not the salve here. But the health benefits of seed oils are also murky.

  7. Gooseberry - Wikipedia

    en.wikipedia.org/wiki/Gooseberry

    Green gooseberries Red berries of Ribes uva-crispa. Gooseberry (/ ˈ ɡ uː s b ɛ r i / GOOSS-berr-ee or / ˈ ɡ uː z b ɛ r i / GOOZ-berr-ee (American and northern British) or / ˈ ɡ ʊ z b ər i / GUUZ-bər-ee (southern British)) [1] is a common name for many species of Ribes (which also includes currants), as well as a large number of plants of similar appearance, and also several ...

  8. Gardening has great mental and physical health benefits ... - AOL

    www.aol.com/lifestyle/gardening-great-mental...

    Dr. Andrea Papa, a psychiatrist and chief medical officer at Advantage Behavioral Health, tells Yahoo Life that there are several reasons why gardening can support your mental health. When you ...

  9. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    The leaves are 2–7.5 cm long and thin, they are green and smooth on the upperside and blue-green on the underside. In general, the Otaheite gooseberry tree very much looks like the bilimbi tree. Leaves. The flowers can be male, female or hermaphrodite. [2] They are small and pinkish and appear in clusters in 5-to-12.5-cm long panicles ...