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Àmàlà is a staple swallow food originating from Nigeria popularized by the Yoruba ethnic group of southwestern Nigeria and other parts of Yorubaland. [1] It is made of yam, cassava flour, or unripe plantain flour. [2]
Khader Vali, also spelled Khadar Valli Dudekula, residing in Mysore is a food and nutrition specialists, who advocates consumtion of millets to control life style diseases like diabetes, hypertension.
The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...
5 Fish Oil Benefits for Men’s Intimate Health Omega-3 fatty acids have been studied for their potential intimate health benefits in recent years. There’s reason to believe it can (or could ...
Researchers focusing on High Mitochondrial Density have identified that people with abundant, healthy mitochondria can often eat freely without significant weight gain. These individuals typically enjoy stable energy levels, natural fat burning, and enhanced resilience against an array of age-related issues—advantages largely attributed to ...
"It is estimated that 90% of Americans are not eating the recommended servings of fruits and vegetables every day," said Manaker. "So, if someone wants to eat a banana every day, that can be a ...