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  2. Mud wrap - Wikipedia

    en.wikipedia.org/wiki/Mud_wrap

    A layer of mud is applied to the skin, and bandages are wrapped over the mud that has been applied. Sometimes a pvc sauna suit is additionally used to contain the mud.. The U.S. Food and Drug Administration has warned against body wraps as a method of weight reduction, noting that "such treatment will cause a loss of inches and perhaps pounds due to profuse perspiration.

  3. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    The physician pointed out her body fat on the MRI, then said, “Look at that skinny woman in there trying to get out.” “I was worried I had cancer,” Emily says, “and she was turning it into a teachable moment about my weight.” Other physicians sincerely believe that shaming fat people is the best way to motivate them to lose weight.

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Good Housekeeping’s 2024 Best Fitness Awards Are Here! - AOL

    www.aol.com/good-housekeeping-2024-best-fitness...

    These top-tested workout items for 2024 will help empower any fitness journey, including health apps, fitness gear, workout apparel and more.

  6. Experts Say Tracking Inches For Weight Loss Is Way More ...

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  7. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    Spot reduction refers to the claim that fat in a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight in or around one's midsection.