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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. ... Prunes. Studies have found that ...

  3. Prunes and prune juice can aid digestion, heart health and ...

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    Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, dietitians say. ... generally recommends eating just two to three prunes at ...

  4. 7 Uses for Prune Juice for Constipation, According to ... - AOL

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    Our nutritionists share how long it takes prune juice to work for constipation and how much to drink. Studies say yes. 7 Uses for Prune Juice for Constipation, According to Registered Dietitians

  5. The #1 Food to Help You Poop - AOL

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    Even with prune juice, which has much smaller amounts of fiber than regular prunes, the sorbitol proved to help relieve constipation. And lastly, prunes are rich in phenolic compounds, says ...

  6. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. 7 Snacks to Help You Poop That Aren’t Prunes ...

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Treatment of constipation depends on the underlying cause and the duration that it has been present. [4] Measures that may help include drinking enough fluids, eating more fiber, consumption of honey [13] and exercise. [4] If this is not effective, laxatives of the bulk-forming agent, osmotic agent, stool softener, or lubricant type may be ...

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