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2. The Top 5 Nutrients You Need During Menopause ... - AOL

   www.aol.com/top-5-nutrients-during-menopause...

   As women experience hormonal changes associated with menopause, there is a natural decline in muscle mass, which can lead to potential weight gain and strength loss.

3. These Multivitamins Are Specially Made for Women Over 50 - AOL

   www.aol.com/multivitamins-specially-made-women...

   To choose the best multivitamins for women over 50, we analyzed the best-selling vitamins on the market and consulted several experts in nutrition and medicine, including: Jennifer Wider, M.D ...

4. Menopausal? You Probably Need These Supplements - AOL

   www.aol.com/menopausal-probably-supplements...

   Maintaining high levels is important for bone density and decreasing the inflammatory markers connected to heart disease—yet over 80 percent of women aren’t getting enough during menopause.

5. 10 Hormones That Affect Weight & How to Reset Them - AOL

   www.aol.com/10-hormones-affect-weight-reset...

   This helps support the development and preservation of lean muscle mass while boosting fat metabolism and overall weight loss. Your best bet for weight loss is combining a mix of cardiovascular ...

6. Should You Be Taking a Multivitamin? Here Are the Best ... - AOL

   www.aol.com/taking-multivitamin-best-ones-women...

   Prevention can begin while women are younger.” Related: 4 Supplements Experts Say You Should Avoid. Best Multivitamin for Women in Their 30s 365 by Whole Foods Market, Multi One Daily Adult, 90 ...

7. Finally reached menopause? Here's what to expect next - AOL

   www.aol.com/lifestyle/finally-reached-menopause...

   Ask your doctor about supplements: Tang likes the Centrum's line of menopausal support supplements, noting they "help in a non-hormonal way with things like hot flashes." There's a multivitamin ...