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Given that patients with dementia often experience disrupted deep sleep, these findings underscore the need to better understand and address sleep deficits as part of dementia care and prevention ...
Medications to help people sleep are often implicated in causing worsening memory loss in the elderly though I believe the benefits of a good night’s sleep outweighs any potential risks ...
Blue light that comes from screens like your phone, computer, or TV, has been found to decrease tiredness, sleep quality, and sleep duration, according to a 2022 review in Frontiers in Physiology.
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
This is an accepted version of this page This is the latest accepted revision, reviewed on 23 January 2025. Long-term brain disorders causing impaired memory, thinking and behavior This article is about the cognitive disorder. For other uses, see Dementia (disambiguation). "Senile" and "Demented" redirect here. For other uses, see Senile (disambiguation) and Demented (disambiguation). Medical ...
Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.
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