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Water shoes are usually made of mesh and have a hard sole used to prevent cuts and abrasions when walking in wet, rocky environments. They may often have tiny holes on the bottom or sides of the sole to allow for quick water drainage, which helps the wearer's feet dry faster, keeps the shoe light, and prolongs the lifespan of the material.
Aquajogging is a cross-training and rehabilitation method using low impact resistance training.It is a way to train without impacting joints. [1] Participants wear a flotation device and move in a running motion in the deep end of a pool.
Skimboarding is a sport where people use a wooden board to slide fast on water. Stone skipping, is a sport where people compete for the number of times and length that they can skip a stone on the water's surface. Surfing, a sport where an individual uses a board to stand up and ride on the face of a wave.
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