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2. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   “Choosing a soup that includes a lean protein source (chicken or beans), lots of vegetables (carrots, onions, greens) and a whole-grain carbohydrate (brown rice, quinoa, farro) makes for a ...

3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Stir fresh spinach into a hot bowl of soup, or add frozen peas or a frozen vegetable medley to the soup as it cooks. It doesn’t take much to turn canned soup into a nutrient goldmine.

4. 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating

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   These diabetic-friendly soup recipes are comfort food at its best. The post 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating appeared first on Taste of Home.

5. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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   These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash, potatoes and more. ... Eat-the-Rainbow Vegetable Soup. Photographer ...

6. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Finally, when it comes to fiber,aim for soup options that have at least 2 to 3 grams of fiber in a side soup or 5 grams of fiber for a main-dish soup. Soups that include vegetables, beans or ...

7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)