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  2. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    One drink is defined as 1.5 ounces of liquor, 12 ounces of beer or 5 ounces of wine. Taub-Dix points out that alcoholic cocktails are often made with ingredients like mixers, syrups and juice drinks.

  3. Whiskey sour - Wikipedia

    en.wikipedia.org/wiki/Whiskey_sour

    A whiskey sour is a mixed drink or shot containing whiskey, lemon juice, and sugar (Simple Sugar), and traditionally garnished with a cherry or sometimes a lemon wedge. It is a blend of sour, bitter, and sweet flavors. It can be made as a shot or mixed drink, either choice with a base spirit (whiskey or bourbon), citrus juice (lemon juice or ...

  4. Shooter (drink) - Wikipedia

    en.wikipedia.org/wiki/Shooter_(drink)

    A B-52 shooter served in a shot glass A sake oyster shooter. A shooter, or shot, is a small serving of spirits or a mixed drink (usually about one US fluid ounce or 30 millilitres), typically consumed quickly, often in a single gulp. It is common to serve a shooter as a side to a larger drink. [1]

  5. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Melanocortins, a group of signaling proteins, are found to be involved in both excessive food intake and alcohol intake. [4] Certain patterns of alcohol use may contribute to obesity. A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5]

  6. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Nutritional Info: 140 to 170 calories, 7 to 9g fat, 10 to 15g carbs, 0g sugar, 12 to 14g protein, 1 to 2g fiber Grams of Sugar Per Serving: 0g Why We Love It: nostalgic flavors, keto-friendly, low ...

  7. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  8. Schnapps - Wikipedia

    en.wikipedia.org/wiki/Schnapps

    Schnapps (/ ʃ n ɑː p s / or / ʃ n æ p s /) or schnaps is a type of alcoholic beverage that may take several forms, including distilled fruit brandies, [1] herbal liqueurs, infusions, and "flavored liqueurs" made by adding fruit syrups, spices, or artificial flavorings to neutral grain spirits.

  9. Old fashioned (cocktail) - Wikipedia

    en.wikipedia.org/wiki/Old_fashioned_(cocktail)

    Recipes are given for whiskey, brandy, Holland gin, and Old Tom gin. The whiskey old fashioned recipe specifies the following (with a jigger being 2 US fluid ounces or 59 millilitres): [23] Dissolve a small lump of sugar with a little water in a whiskey-glass; add two dashes Angostura bitters, a small piece ice, a piece lemon-peel, one jigger ...

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