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A number of religious and spiritual traditions encourage simple living. [6] Early examples include the Śramaṇa traditions of Iron Age India and biblical Nazirites.More formal traditions of simple living stretch back to antiquity, originating with religious and philosophical leaders such as Jesus, Lao Tzu, Confucius, Zarathustra, Gautama Buddha, and Prophet Muhammad.
Daniel James Shellabarger (known as Daniel Suelo, or simply Suelo, and The Man Who Quit Money, born 1961) is an American simple living adherent who stopped using money in the autumn of 2000. [1] He was born in Arvada, Colorado, a suburb of Denver, and lives part-time in a cave near Moab, Utah when he is not wandering the country. [1]
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Sedentary behavior enables less energy expenditure than active behavior. Sedentary behavior is not the same as physical inactivity: sedentary behavior is defined as "any waking behavior characterized by an energy expenditure less than or equal to 1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture".
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