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People turn to juice fasts for various reasons, but usually for weight loss or an attempt to detoxify the body. Most nutritionists warn that juice fasting comes with some serious health risks and ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
As 2022 rolls in, many people are turning to various types of cleanses. The most popular is the juice fast. But are these cleanses a good idea?
The way juicing works is straightforward: Find a local juice bar that offers cleanses, choose the length and type of cleanse (one-day and three-day are the most popular, and there are different ...
[3] [4] Following his fast and the adoption of a plant-based diet, Cross states in a press release that he lost 100 pounds and discontinued all medications. [5] [6] [7] During his road-trip Cross meets Phil Staples, a morbidly obese truck driver from Sheldon, Iowa, in a truck stop in Arizona and inspires him to try juice fasting.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]