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A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. ... Egg on Whole Grain. If you prefer something more traditional, throw a slice of whole wheat in the ...
8 large egg whites, lightly beaten; 1 / 4 tsp salt; 1 / 8 tsp freshly ground black pepper; 2 tbsp grated fresh parmesan cheese; 1 can (8 ounce) reduced-fat refrigerated crescent dinner roll dough; cooking spray; 1 cup frozen shredded or diced hash brown potatoes, thawed; 6 slice center-cut bacon, cooked and crumbled; 1 cup reduced-fat shredded ...
Nutrition facts (per 1/2 can): 96 cal, 5g fat, ... Nutrition facts (1 large egg): 70 cal, 5g total ... Just one piece of part-skim mozzarella can add 5-8 grams of protein depending on the size ...
2–3 servings of fruits; each serving = 1 piece of fruit or 4 ounces (110 g). 1–3 servings of nuts, or legumes; each serving = 2 ounces (60 g). 1–2 servings of dairy or calcium supplement; each serving = 8 ounces (230 g) non fat or 4 ounces (110 g) of whole. 1–2 servings of poultry, fish, or eggs; each serving = 4 ounces (110 g) or 1 egg.
MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.
Want to make Bacon and Egg Breakfast Pizza? Learn the ingredients and steps to follow to properly make the the best Bacon and Egg Breakfast Pizza? recipe for your family and friends.
New York–style pizza is a pizza made with a characteristically large hand-tossed thin crust, often sold in wide slices to go. The crust is thick and crisp only along its edge, yet soft, thin, and pliable enough beneath its toppings to be folded to eat. [1] Traditional toppings are simply tomato sauce and shredded mozzarella cheese.