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  2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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    Cooking a healthy dinner is easy thanks to baked fish recipes. Whether you're a fan of salmon, cod, or tilapia, this list shows ways to bake fish in the oven.

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Baked cod with olive tapenade. Steamed green beans. Daily totals: 1,679 calories, 64 grams of fat, 1,485 sodium, 176 grams of carbohydrates, 121 grams of protein. Total Calories: 1679. Total ...

  4. 16 Baked Cod Recipes to Add to Your Dinner Rotation - AOL

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    Cod might not be a fish you think about all that often, but you should. Not only is the white fish a blank canvas that soaks up all sorts of tasty marinades, but it’s full of healthy protein ...

  5. 90 Deliciously-Easy Seafood Dinners You Can’t Mess Up ... - AOL

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    Get the Baked Cod recipe. PHOTO: BRYAN GARDNER; FOOD STYLING: MAKINZE GORE ... This healthy baked salmon is the best way to feed a crowd. There's no skillet cooking at all—everything is oven ...

  6. 19 Best Dinners for Healthy Aging - AOL

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    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

  7. Bacalhau - Wikipedia

    en.wikipedia.org/wiki/Bacalhau

    Bacalhau dishes are common in Portugal, and also in former Portuguese colonies such as Cape Verde, Angola, Macau, Brazil, Timor-Leste and Goa.There are said to be over 1000 recipes for salt cod in Portugal alone and it can be considered the iconic ingredient of Portuguese cuisine (it is one of the few species of fish not consumed fresh in this fish-loving country, which boasts the highest per ...

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. 17 Healthy Cod Recipes - AOL

    www.aol.com/17-healthy-cod-recipes-165417999.html

    When you're looking for a nutritious dinner, it's hard to beat these healthy cod recipes. Find delicious ideas for soups, bakes, tacos and more. The post 17 Healthy Cod Recipes appeared first on ...