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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Here’s how to get rid of chest congestion medically and naturally, according to experts. ... Studies show that keeping your head at the appropriate height—about 2 inches (or 5 centimeters) off ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    If you find that nasal congestion is a consistent issue, and you’re unable to clear your sinuses effectively, Dr. Parikh says it’s time to see an allergist or ear, nose, and throat specialist ...

  4. 7 doctor-approved ways to get rid of hiccups — and 3 ... - AOL

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    Here are several popular, accessible, low-risk methods you can try to get rid of hiccups. Hold your breath "One very good and effective ways of doing this naturally is holding the breath for five ...

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Illness: During illness like the flu, cold, and pneumonia, phlegm becomes more excessive as an attempt to get rid of the bacteria or viral particles within the body. A major illness associated with excess phlegm is acute bronchitis. A major symptom of acute bronchitis is an excess amount of phlegm and is usually caused by a viral infection, and ...

  6. Rhinitis medicamentosa - Wikipedia

    en.wikipedia.org/wiki/Rhinitis_medicamentosa

    Rhinitis medicamentosa (or RM, also known as rebound congestion) is a condition of rebound nasal congestion suspected to be brought on by extended use of topical decongestants (e.g., oxymetazoline, phenylephrine, xylometazoline, and naphazoline nasal sprays) and certain oral medications (e.g., sympathomimetic amines and various 2-imidazolines) that constrict blood vessels in the lining of the ...

  7. Heavy-headedness - Wikipedia

    en.wikipedia.org/wiki/Heavy-headedness

    A sinus infection can cause facial pressure and pain, as well as nasal congestion and headaches, which are also known as heavy-headedness. [citation needed] New users to specific drugs can cause heavy-headedness. Chronic subjective dizziness (CSD) can be related to heavy-headedness. Nausea and vomiting can cause heavy-headedness.