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  2. 15 Amazing Vegetarian Sandwich Recipes to Try in 2025 - AOL

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    The vegetarian diets are based on food choices; they may be Lacto-vegetarian or ovo-vegetarian (or both). Both these vegetarian diet types exclude meat but allow consumption of dairy products and ...

  3. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    When using beets in your own recipes, consider the earthiness of the vegetable. This can be balanced by bright, acidic ingredients, such as balsamic vinegar , citrus, and feta cheese, according to ...

  4. Joy Bauer shares 4 heart-healthy recipes for winter - AOL

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    The combination of sweet roasted peppers and earthy walnuts, whirled around in a food processor with lemon, garlic and cumin until it’s smooth creates the most luxurious dip.

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor ...

  6. Vegetable sandwich - Wikipedia

    en.wikipedia.org/wiki/Vegetable_sandwich

    The sandwich is made with Western style bread and is usually toasted. The main ingredients are a spicy green chutney spread, tomatoes, onions, cucumber, and a spicy potato filling made with chaat masala or a similar spice mix. Other ingredients sometimes included are cooked beetroot and cheese. The sandwich is a popular student lunch. [1] [2] [3]

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1]

  8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    Fiber-rich foods include beans, whole grains, nuts, seeds and many fruits and vegetables. Follow the Mediterranean Diet: The Mediterranean diet is continuously applauded for its health benefits ...

  9. Veggie burger - Wikipedia

    en.wikipedia.org/wiki/Veggie_burger

    A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu), nuts, grains, seeds, or fungi such as mushrooms or mycoprotein.