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1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.
Chili isn't all beef—and this recipe proves it! This decidedly lighter version is made with chicken broth as its base. Seasonings like cumin, paprika, and chili powder still pack a punch of flavor.
Ray's recipe for turkey corn chili takes only 25 minutes to prepare and uses simple ingredients like cooked turkey meat, chopped onion, chopped bell pepper, crushed tomatoes, chicken stock or ...
One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup recipes will last for months, too. ... Get the Leftover Turkey Soup recipe ...
Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe
These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash, potatoes and more. 19 Cozy Dinners to Make All Winter Long for Better ...