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Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking , or to maintain a steady speed for longer periods of time.
Over the next two decades, as many as 25 million Americans were doing some form of running or jogging – accounting for roughly one tenth of the population. [83] Today, road racing is a popular sport among non-professional athletes, who included over 7.7 million people in America alone in 2002.
Anthropological observations of modern hunter-gatherer communities have provided accounts for long-distance running as a historic method for hunting among the San of the Kalahari, [6] American Indians, [7] and Aboriginal Australians. [8]