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Boats that are bow coxed rely on communication between the bow and the cox - as the cox cannot see boats coming up from behind. The bow pair tend to be the smallest of the rowers in the boat. In an 8 boat, bow pair, strength wise, is where the weaker rowers seat. Although weaker, they have some of the best technique out of the whole boat.
The rower on the left of the photo, or the bow of the boat. is rowing "starboard" or "bowside". The rower on the right of the photo and closest to the stern of the boat is rowing "port" or "strokeside". A coxless pair, abbreviated as a 2-and also known as a straight pair, [1] is a racing shell used in the sport of competitive rowing.
In this picture of a coxless pair, the rower on the left of the photo and closest to the bow of the boat is the "bow" rower and is rowing "bowside" or "starboard". In rowing, the bow (or bow woman or bowman or bowperson) is the rower seated closest to the bow of the boat, which is the forward part of the boat.
The stop mechanism on the seat slides which prevents the rower's seat from falling off the sliding tracks at the back end (towards the boat's bow) of the slide tracks. Also, in the UK, the sliding seat position closest to the boat's bow. As a command, it instructs the crew to adopt this position. (The US calls this seat position the "back end ...
Sweep rowing has to be done with crews in multiples of two: pairs, fours and eights (sixes and boats longer than eight are not used in competitive racing today). Each rower in a sweep boat is on either stroke side or bow side , according to which side of the boat the rower's oar extends from. In a sculling boat the oars and riggers apply forces ...
The increased power is achieved through the increased leverage on the oar provided by the longer limbs of the athlete. In multi-person boats (2,4, or 8), the lightest person typically rows in the bow seat at the front of the boat. Rowing is a low-impact sport with movement only in defined ranges, so that twist and sprain injuries are rare.