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NordicTrack is an American company that manufactures treadmills, strength training equipment, ellipticals, exercise bikes, and accessories. It is best known for its Nordic ski machines, low-impact exercisers, ellipticals, and incline trainers. NordicTrack is owned and managed by iFIT Health & Fitness Inc. and is headquartered in Logan, Utah.
In May 2023, the Consumer Product Safety Commission announced the recall of 2.2 million of the company's Model PL01 exercise bicycles (introduced in 2018 and still a current production product) after 35 reports of seat posts breaking, including 13 reports of injuries that included one fractured wrist, lacerations and bruising.
A type of hybrid bicycle which exhibits road bike speed and upright comfort join together for aggressive fitness rides or long commutes. Topics referred to by the same term This disambiguation page lists articles associated with the title Fitness bicycle .
A 2023 systematic review in Cureus linked poor sleep to increased cortisol levels, ... Sacrifice sleep to exercise on occasion, not daily. This allows the body to get both an increased amount of ...
Moderate activities are those such as riding a bike, brisk walking, and games that require catching and throwing. Vigorous activities are those such as running,; sports such as soccer, ice or field hockey, basketball, swimming, or tennis,; and active games requiring running and chasing, such as tag or flag football.
Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the weight.