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Himalayan salt (coarse) Himalayan salt from Khewra Salt Mine near Khewra, Punjab, Pakistan Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.
Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.
The mine is famous for its production of pink Khewra salt, often marketed as Himalayan salt, and is a major tourist attraction, drawing up to 250,000 visitors a year. [7] Its history dates back to its discovery by Alexander's troops in 326 BC, but it started trading in the Mughal era. [8]
"Himalayan salt is often a pink color from other minerals besides sodium and chloride, like copper, calcium and magnesium," Wagner says. "Iodine is usually not added to Himalayan salt.
Pink salt may refer to: Any salt that is pink in color; Himalayan salt, a form of salt used in cooking or in bath products; Alaea salt, an unrefined Hawaiian sea salt used in cooking or in rituals; Curing salt, containing sodium nitrite and sodium chloride, used in the curing of meats
Iodine aside, table salt, kosher salt, sea salt and Himalayan pink salt are all pretty much the same in terms of nutrition, she adds. Pink salt has trace minerals, but those amounts are miniscule.