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Per Serving (1 milk box): 150 calories, 8 g fat (5 g saturated fat), 130 mg sodium, 13 g carbs (0 g fiber, 12 g sugar), 8 g protein My son drinks more dairy milk than anyone I've ever met. Having ...
Nutrition: (Per Serving) Calories: 220 Fat: 13 g (Saturated Fat: 3.5 g) Sodium: 510 mg Carbs: 19 g (Fiber: 0 g, Sugar: 7 g) Protein: 7 g. If you are looking to feed a crowd, or a gaggle of hungry ...
Costco carries roasted and raw varieties, and we love their Kirkland Signature Unsalted Extra Fancy Nut Mix. You can get 2.5 pounds of nuts for just $14.99! You can get 2.5 pounds of nuts for just ...
NUTRITION: (Per 1 Piece): CALORIES: 270 FAT: 12 g (Saturated Fat: 2 g) SODIUM: 560 mg CARBS: 35 g (Fiber: 5 g, Sugar: 3 g) PROTEIN: 7 g. Costco has loaded up with vegetarian options for the ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition: (Per 1 Bowl) Calories: 450 Fat: 18 g (Saturated Fat: 7 g) Sodium: 1,550 mg Carbs: 64 g (Fiber: 5 g, Sugar: 3 g) Protein: 8 g. Soup season is in full swing, and if you’re looking for a ...
They’re flash-frozen at peak ripeness, retaining their nutritional value. Canned vegetables, fruits and meats: Canned tomatoes, green beans, chickpeas, condensed soups and broths are perfect for ...
Nutrition: (Per 1/4 Cup): Calories: 160 Fat: 11 g (Saturated Fat: 1.5 g) Sodium: 200 mg Carbs: 12 g (Fiber: 2 g, Sugar: 3 g) Protein: 3 g. Things at Costco recently got swicy—sweet and spicy ...