Ads
related to: supporting people to self care
Search results
Results From The WOW.Com Content Network
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
“Self-compassion is an internal way to practice self-care,” Weiss says. Start by talking with "kindness, understanding and warmth" — just like you would a good friend.
"Organization not only supports self-care, it is self-care," she proclaims. Organization, according to her, "keeps us grounded through all of life's surprises, and it empowers us to live that life ...
For premium support please call: 800-290-4726 more ways to reach us. ... When it comes to self-care, "a lot of people haven't figured out how to make their lives have these moments of extension ...
Five theoretical frameworks have been used in attempts to explain the effectiveness of self-help groups. [3] Social support: Having a community of people to give physical and emotional comfort, people who love and care, is a moderating factor in the development of psychological and physical disease.
A self-help support group is fully organized and managed by its members, who are commonly volunteers and have personal experience in the subject of the group's focus. These groups may also be referred to as fellowships , peer support groups , lay organizations , mutual help groups , or mutual aid self-help groups .