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On the other hand, some like it hot—as in, they adore spicy food. Regardless of which camp you fall into (if any), you may find yourself with an unexpected, uncontrollable spicy food craving.
Limit spicy foods that are both spicy and fatty, like chicken wings or quesadillas smothered in hot sauce. Excess fat can be a problem because the bile salts your body uses to digest them can ...
Experts discuss how spicy food affects the body and the potential benefits and risks. ... so some people perceive heat more or less than others based on the number and type of receptors they have ...
The Heat Is On. Hot sauce is a more-than-$1-billion industry in the United States, and it's only expected to get more popular. Chile heads shake and pour their favorite sauces on anything, not ...
High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...
Pair spicy foods thoughtfully: Consider balancing spicy flavors with cooling elements, such as a piece of cheese or bread. Take little bites at first, Albers said. Take little bites at first ...
One study showed that women who eat the Mediterranean diet are 20 percent less likely to experience hot flashes. 5. Fruits and veggies ... Spicy and hot (temperature-wise) food and drink can cause ...
Popeyes: Spicy Bone-In Wings. As one of the nation’s top chicken fast food restaurants, Popeye’s knows how to cook poultry — and their spicy bone-in wings are a huge favorite.Plus, you can ...