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  2. Ultra-processed foods weaken muscles, raising ... - AOL

    www.aol.com/ultra-processed-foods-weaken-muscles...

    Fortunately, when one’s diet is corrected, muscle can regenerate, become stronger, and regain the ability to strengthen cartilage and protect joints. Joint damage cannot be repaired, but it may ...

  3. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Related: The 6 Best Foods for Joint Health, According to Dietitians. The Bottom Line. Let’s not forget about our bones! They do so much for us and deserve so much more attention. Add more bone ...

  4. The Health Benefits of Beets—and the Most Delicious ... - AOL

    www.aol.com/lifestyle/health-benefits-beets-most...

    In the body, "they act as a natural antioxidant, help strengthen the immune system, and may help slow the growth of cancer cells," she says. Supports Heart Health

  5. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Optimal bone health is characterized by adequate bone mineral density (BMD) and proper bone microarchitecture, which together contribute to bone strength. [2] Osteoporosis, a skeletal disorder characterized by compromised bone strength and increased risk of fractures, is a major concern in bone health, particularly among older adults.

  6. National Institute of Arthritis and Musculoskeletal and Skin ...

    en.wikipedia.org/wiki/National_Institute_of...

    The program supports developmental and functional investigations of articular cartilage, growth plate, tendons, ligaments, menisci, infrapatellar fat pad, and intervertebral discs, with emphasis on contrasting normal and pathogenic phenotypes. The technology development component includes methods for imaging bone and cartilage to improve the ...

  7. Bone morphogenetic protein - Wikipedia

    en.wikipedia.org/wiki/Bone_morphogenetic_protein

    Bone morphogenetic proteins (BMPs) are a group of growth factors also known as cytokines and as metabologens. [1] Professor Marshall Urist and Professor Hari Reddi discovered their ability to induce the formation of bone and cartilage, BMPs are now considered to constitute a group of pivotal morphogenetic signals, orchestrating tissue architecture throughout the body.