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  2. The so-called 10-Day Challenge was made popular by Mark Hyman, MD through his best-selling book, "The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and ...

  3. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  4. Stanley Burroughs - Wikipedia

    en.wikipedia.org/wiki/Burroughs,_Stanley

    Stanley A. Burroughs (October 9, 1903 – June 16, 1991) was an American naturopath and promoter of pseudomedicine known for inventing the Master Cleanse or "lemonade" diet, which he published in his book The Master Cleanser. [1] [2] [3]

  5. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.

  6. Not feeling a pricey juice cleanse? Try a homemade one ... - AOL

    www.aol.com/lifestyle/read-not-feeling-a-pricey...

    Make your juices at home instead of buying an expensive cleanse. ... 3 indulgent chocolate mousse recipes to match Pantone's color of the year. Food. The Today Show.

  7. This 'Miracle' Cleanse Has Helped 23,000+ People Lose 7 ... - AOL

    www.aol.com/entertainment/miracle-cleanse-helped...

    Detoxifying cleanses have taken off in the last couple of years, and it’s easy to see why. Working toward a health and wellness goal isn’t easy, and getting started is especially a struggle.

  8. Elimination diet - Wikipedia

    en.wikipedia.org/wiki/Elimination_diet

    The restrictions of the elimination diet are maintained throughout the challenge period. Open food challenges on wheat and milk can be carried out first, then followed by challenge periods with natural food chemicals, then with food additives. Challenges can take the form of purified food chemicals or with foods grouped according to food chemical.

  9. Forget fad diets. Here's how to lose 10 pounds the healthy way

    www.aol.com/forget-fad-diets-heres-lose...

    Losing 10 pounds is a challenge, but you don’t have to completely overhaul your life. With focusing on a few important areas and being consistent, losing 10 pounds can be an attainable goal ...