Ad
related to: how to heal yourself from trauma in the brain book
Search results
Results From The WOW.Com Content Network
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the purported effects of psychological trauma. [1] [2] The book describes van der Kolk's research and experiences on how people are affected by traumatic stress, including its effects on the mind and body.
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
It’s an internalized version of ourselves that’s stuck at 6 or 10 or 14 years old, reliving a trauma that was never treated or healed. “The inner child is a part of yourself that is still ...
The Brain's Way of Healing is brilliantly organized, scientifically documented, and a beautifully written narrative that captivates the reader, who is left with the profound message that the brain, similar to other organs, can heal." [19] This book received the 2015 Gold Nautilus Book Award in the Science category. [20]
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Paperback February 7, 2023by Mary-Frances O'Connor (Author) 'The Grieving Brain' by Mary-Frances O'Connor. This book ...
Yehudit Sasportas. Website. thomashuebl.com. Thomas Hübl (born in 1971) is an Austrian teacher and author. He is a collective trauma expert, [3] trauma-informed leadership advisor, and a visiting scholar at Harvard University’s Wyss Institute. [4][5][6] He is also the founder and owner of the Academy of Inner Science.
For help with moral injury or other mental health issues. The Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury’s 24/7 live chat outreach center (also at 866-966-1020 or email resources@dcoeoutreach.org). The Pentagon website Military OneSource for short-term, non-medical counseling.
The book describes her experience of healing from a basketball-sized tumour, without drugs or surgery, in 6 weeks. Ultimately, she attributes her healing to 4 key elements: Gaining access to the 'cellular memory' where the trauma associated with the tumour was stored; Forgiveness of the circumstances surrounding the trauma.