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  2. Acetabular labrum tear - Wikipedia

    en.wikipedia.org/wiki/Acetabular_labrum_tear

    One way to prevent a hip labrum tear is to decrease the pressure on the anterior labrum region. The labrum is about 2 to 3 mm thick but is wider and thinner in the anterior portion. Studies have found that in the United States and European countries, hip labral tears are commonly found in the anterior region. [1]

  3. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    A hip labral tear is characterized by damage to cartilage surrounding the outer rim of the hip joint. Some studies suggest that hip labral tears could be the reason for up to 55 percent of cases ...

  4. Acetabular labrum - Wikipedia

    en.wikipedia.org/wiki/Acetabular_labrum

    The acetabular labrum (glenoidal labrum of the hip joint or cotyloid ligament in older texts) is a fibrocartilaginous ring [1] [2] [3] which surrounds the circumference of the acetabulum of the hip, deepening the acetabulum. The labrum is attached onto the bony rim and transverse acetabular ligament. It is triangular in cross-section (with the ...

  5. Femoroacetabular impingement - Wikipedia

    en.wikipedia.org/wiki/Femoroacetabular_impingement

    Physical exam should also involve assessing passive internal rotation of the hip during flexion, as range of motion is reduced in proportion to the size of a cam lesion. [10] Flexing the hip to 90 degrees, adducting, and internally rotating the hip, known as the FADDIR test, should also be performed. [10] It is positive when it causes pain.

  6. The 4 Best Exercises to Do if You Have Hip Pain - AOL

    www.aol.com/lifestyle/4-best-exercises-hip-pain...

    Here, a physical therapist reveals the 4 best exercises for hip pain. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  7. Trainers Say You Only Need These 8 Easy Exercises To ... - AOL

    www.aol.com/trainers-only-4-easy-exercises...

    1. Hip Opener. How to: Start standing with feet shoulder-width apart and elbows bent at 90-degree angles. Lift right leg and bend the knee, circling it in, up, and around.

  8. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Snapping hip, a condition caused by iliotibial band snap, iliopsoas tendon snap, and hip labral tear, usually only in one hip; may be accompanied by an audible "snap" when the hip joint is moved Paget's disease , enlarged or deformed bones of the hip, a genetic disorder; pain is usually in both hips simultaneously

  9. Labral reconstruction - Wikipedia

    en.wikipedia.org/wiki/Labral_reconstruction

    Patient pain is ofter exacerbated by sitting and athletic activities. Many patients undergoing labral reconstruction have failed conservative therapy, which typically includes intra-articular injections and physical therapy. A majority of patients have abnormal acetabular or femoral bony morphology typical of femoroacetabular impingement (FAI).