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  2. The Best & Worst Menu Items at KFC, According to a ... - AOL

    www.aol.com/best-worst-menu-items-kfc-173204019.html

    Nutrition (Per 1 breast): Calories: 390 Fat: 21 g (Saturated fat: 4 g) Sodium: 1,190 mg Carbs: 11 g (Fiber: 2 g, Sugar: 0 g) Protein: 39 g. Ah, the original recipe—it's the classic fried chicken ...

  3. The 14 Best & Worst Menu Items at Bojangles - AOL

    www.aol.com/14-best-worst-menu-items-180750421.html

    Per 1-piece: 540 calories, 29 g fat (10 g saturated fat), 580 mg sodium, 24 g carbs (1 g fiber, 0 g sugar), 41 g protein. One fried chicken breast gives you the most nutritional benefit with the ...

  4. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...

  5. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    Nutrition (Per two chicken breasts): Calories: 280 Fat: 5 g (Saturated fat: 1.5 g) Sodium: 720 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 58 g. These grilled chicken breasts are packed with ...

  6. Double Down (sandwich) - Wikipedia

    en.wikipedia.org/wiki/Double_Down_(sandwich)

    On October 18, 2010, KFC restaurants in Canada began selling the fried version of the Double Down for a limited time. [16] It was reported that on its launch date, a KFC in Victoria, British Columbia was sold out of the Double Down by as early as 2 p.m. [17] In French Canada, it is known as "Coup Double", [18] [19] roughly translated as "Double Punch".

  7. How McDonald’s New Chicken Big Mac Compares to the ... - AOL

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    Chicken Big Mac. 530 calories. 20g fat. 4.2g saturated fat ... “Only 44% of the chicken patty is chicken breast meat. ... “This item has less calories and fat compared to the fried chicken ...

  8. Burger King grilled chicken sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_grilled...

    The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [ 18 ]

  9. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    It was one of the basic ingredients in blancmange, a stew usually consisting of chicken and fried onions cooked in milk and seasoned with spices and sugar. [ 11 ] In the United States in the 1800s, chicken was more expensive than other meats and it was "sought by the rich because [it is] so costly as to be an uncommon dish."